I'm working on a psychology multi-part question and need an explanation and answer to help me learn.
The Holmes & Rahe Stress Scale is a well-known tool for measuring the amount of stress you’ve experienced within the past year. Taking the testt can help you see clearly if you’re at risk of illness due to stress.
Please go to the following website and completee The Holmes and Rahe Stress Scale. Once completed, please answer the following questions.
Once you have completed the stress test, you will receive a score and some suggestions that you can use to mediate your stress level. Please use your critical thinking skills to analyze the findings of your stress test. Discuss your impressions of the accuracy of the stress test, given your personal life situation. Now give several solutions from the rest of the chapter for mediating your stress levels.
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